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Mental Health Services on the NHS The NHS has responded to the increase in mental health problems by offering services. This includes: The Long Term Plan reaffirmed its commitment to boost investment in mental health services more quickly than overall NHS budget. This will include special suicide prevention services. Get assistance One of four people will be affected by mental illness at some time in their lives. The good news is that there are a variety of ways to seek help, and many of us will improve with time. However, it is important to know what assistance is available and who can offer it. You can get help from your physician or the local health center or mental health service in your local area. These teams consist of occupational and nurse psychotherapists, as well as speech therapists. They work with patients who require their services. You can receive individual or group therapy depending on the type of assistance you need. You will be asked to fill out a form from your GP so that they can refer you to a mental health team in the community. They will also ask what type of assistance you require. You will then be seen by someone from a mental health team that may comprise a psychiatrist social worker or psychologist. In some cases, a clinical nurse specialist will conduct your assessment and treatment. You can call the NHS 111 helpline when you're in an emergency. If you already receive support for your mental health It is recommended to contact your primary team first, unless outside of hours, or on a weekend, or a bank holiday. The Five Year Forward View for Mental Health detailed plans to create multidisciplinary team of mental health professionals in the community that are connected to primary care networks. These will help to improve the quality of the care delivered to people who are suffering from an illness of mental health and offer support in their homes and communities, rather than in hospital. The plan aims to make emergency services available by cutting down waiting times and opening more beds. It also proposes the introduction of mental health transport vehicles and make sure that all ambulances have an official who is a mental health liaison in their control rooms to improve the way that people who are having a mental health crisis are helped in times of crisis. Treatment options The NHS provides a wide range of treatment options for mental health issues. GPs are usually able to treat minor conditions, but more severe issues will require the assistance of a specialist team. These teams work across primary and community mental health services and psychiatric hospitals. You can also seek assistance in a secure environment should you be in a state of crisis. Talking therapies for depression and anxiety are among the main types of treatment. Formerly known as IAPT the programs have seen the number of people who seek them increase every year since their introduction in 2008. The NHS Long Term Plan commits to expanding these services to ensure that 1.9 million people will be able to access them by 2023/2024. Psychiatric drugs are a different component of treatment. They can help alleviate symptoms by changing the way chemicals work in your brain. They can also help reduce the effects of other treatments. Your doctor will prescribe the right medicine for you. There are a variety of talking therapies, including individual therapy and group therapy. Some of these treatments are delivered in person, while others are available online. Some patients prefer receiving treatment in person, but this is a personal decision. There are also a lot of charities that provide support groups and classes like Mind. The website contains a wealth of information that is trustworthy but you should be aware of the fact that there are a lot of false or misleading claims on the internet about mental health issues. The NHS is advancing the quality of mental health care, but it's struggling to meet demand. In the UK there are 54 mental trusts. Most of them receive funding for their services from clinical commissioning group. They typically are located in a particular region however they can also be commissioned to offer national services. A key issue is the lack of resources to meet rising demand. There are also concerns about the quality of care, and there is a shortage of psychiatrists and nurses. The NHS is working to improve the services by introducing new ways of work and delivering more training. It also introduces more efficient and safer methods to assist people in need like mobile crisis teams, as well as safe spaces. Helping you Since the NHS launched 70 years ago there have been numerous positive changes for people with mental health issues. The treatment options have gotten better and social barriers have been broken down. However, there is much to do. People who are suffering from mental illness need to get the help they need quickly and easily. The NHS is striving to improve the quality of services so that people in need receive help. By 2020/21, we will make sure that all acute hospitals have a mental-health liaison service both in A&E and on wards for inpatients and that 70% will meet the standard of 24 by 2023/24. Then we will strive for 100% coverage. mental health assessment report will also extend services for people who need them in the community, including therapy for talking, which will give hundreds of thousands of people with common or severe mental health conditions the support they need. We will continue to develop the national Improving Access to Psychological Therapies (IAPT) program so that more people can be treated by trained therapists quicker. The NHS offers free, confidential helplines to anyone who is struggling with a mental health issue. These include the Samaritans, Mind and Rethink. These helplines are operated entirely by volunteers who offer a safe place to talk or provide advice and information on how to deal your mental health issues. There are also a number local organizations that provide assistance and support to those suffering from mental health issues. They can provide self-help guides, strategies for coping and activities to try. Many of these organisations offer support groups that meet face-to-face for those who prefer it. For students, there is the University's Open Door Team which offers an opportunity to consult with a counsellor at any time for those who are feeling low or stressed. Nightline is a student counseling service that provides confidential listening, support and information from knowledgeable volunteers. Charities like Mind and Rethink can provide an abundance of information and support both online and in local groups. They also provide many classes and activities, ranging from mindfulness to art groups, which may be useful for those living with mental health problems. Referrals With mental health services under pressure, GPs are having to make difficult decisions about the services they will refer patients to. The GP will consider the patient's medical background and refer them to services they believe can aid. They can send a referral either to an NHS trust, or to an independent provider. A mental health specialist will assess the referral to determine if it is appropriate or not. If the specialist isn't happy with the referral, they will call the GP and explain why. They may also ask the GP to modify the referral or ask for more information. Referrals to the local Community Mental Health Team can be made through the NHS e-Referral Service. The system allows doctors and other healthcare professionals refer patients to either a preliminary clinical assessment for mental health or directly to an appointment. However there are some exceptions. CMHTs provide both options, and the system cannot be used for every kind of mental health referral. A doctor may also refer patients to a mental health specialist in the community service (CMT). They are usually managed by an extensive hospital or a local healthcare organization. CMTs are a good choice for those who have to consult a psychologist or psychiatrist but don't require inpatient care. They can also provide an early intervention service where a psychiatrist will work with the counselor to help someone overcome a problem or improve their quality of life. One of the challenges faced by CMTs CMT is ensuring that all suitable referrals are allocated within the appropriate timeframe. One of the challenges is that many referrals are deemed urgent, despite the fact that they may not be. This can cause people who aren't in a crisis to be rushed and suffer delays. To address this issue some CMHTs are trying to establish more consistent guidelines for what is considered an urgent referral. This was accomplished by using an established form that asks the referrer if they believe the case is urgent. The proforma includes a box for the referrer to check in the event that they believe the referral is urgent.